ABOUT 

Everything begins with reconnection.

 

 

Life has a way of guiding us through challenges that invite us to grow, reflect and reconnect. Through sound, stillness and thoughtfully curated practices, I create immersive experiences that help people return to themselves with greater clarity, presence and self-awareness.

 

Before moving into wellbeing, I worked in the fashion industry. While I loved the creativity, I realised I had become disconnected—living with anxiety and no longer feeling aligned with myself. Looking back, I now see all my challenges as part of awakening. It was during this time that I discovered Kundalini Yoga, which led me to change course and complete my teacher training. Although I never intended to teach, I felt guided to explore the practice more deeply. That journey naturally led me to sound healing and creating music. As I began listening to my intuition, I found a deeper sense of purpose and felt called to create spaces where others can pause, reconnect and return to themselves.

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Life keeps moving, and so do we.
Until one day, we realise we need the space to reconnect with ourselves.

 

I believe that when we create a regular practice of reconnecting, we begin to let go of old patterns, reconnect with who we truly are, and live more in alignment with ourselves. From that place, life naturally begins to unfold with greater clarity, expansion and ease.

 

Shaped by training in sound healing, Kundalini Yoga, voice activation and my personal study of Kabbalistic wisdom, my approach blends ancient practices with a modern, refined aesthetic to create experiences that feel grounding, immersive and deeply restorative.

 

Alongside my wellbeing practice, I'm also a recording artist, releasing music under the name ZOĒ. I'm also a mother and stepmum, and those roles continue to deepen my understanding of presence, connection and the importance of creating space to reconnect.

 

I work across London and beyond, offering bespoke corporate wellbeing experiences, private sessions, brand collaborations, and welcoming guests to Resonate Sound Bath Studio in Bix, just outside Henley-on-Thames.